Tuesday, October 22, 2013

All Things Fall

It is here! The crispness in the air. The trees changing to colors or yellow, orange, and a bright red. Time to bring out the boots, scarves, and sweaters girls! Fall is upon us and with that comes some of our favorite things.

I walked into Trader Joe's two weeks ago and they have a whole section dedicated to pumpkin-flavored everything! My favorites includ canned organic pumpkin and pumpkin butter. You can add pumpkin to just about anything! Oh and if you only drink almond or soy milk...do I have a surprise for you! The So Delicious brand of coconut milk has a Pumpkin Spice flavored milk. I found it at Whole Foods, but I am sure other stores carry it. 

You can also find a wide variety of squash at the market at this time of the year. Spaghetti Squash is all the rave and a healthy alternative to pasta dishes. You can get super creative with spaghetti squash and it is very easy to cook. I never liked butternut squash until I tried a new recipe today. Take a look at it below.


Roasted Butternut Squash 

So I cheat and purchased the butternut squash that is pre cut and pre washed from Trader Joe's. The bag is small but only cost a buck 99! 

Preheat oven to 400. In a small bowl combine butternut squash, 1 tbsp olive oil (I recommend pumpkin seed infused olive oil...which I discovered at the ABQ Olive Oil Company in Albuquerque, NM, it gives it a deliciously delicate nutty flavor!), and fresh ground pepper and salt to taste. Spread squash on a cookie sheet and roast for 20-25 minutes. 

You can enjoy this squash alone, as a side dish, or add to a salad with some dried cranberries! 




More fall favorites ready to come...don't forget to drink up those pumpkin spice lattes!